What is the Queen of All Yoga Poses in Practice? Explained for Beginners
Yoga is a beautiful way to move your body, calm your mind, and connect with your breath. People from all over the world practice yoga for different reasons — to feel healthier, to relax, or to become more flexible. But have you ever heard about the “queen” of all yoga poses? In the world of yoga, there is one pose that many teachers and practitioners call the queen because it has so many amazing benefits. Let’s explore what it is, why it is so important, and how you can practice it safely! What is the Queen of All Yoga Poses? The queen of all yoga poses is called Shoulderstand, or…
