What are the 4 Main Types of Yoga? Explained Simply for Beginners
Yoga is one of the most ancient practices in the world. It is a special way of bringing together your body, mind, and soul. If you ever wondered, “What are the 4 main types of yoga?” you are about to find out in a fun and simple way. Let’s dive deep into these amazing types of yoga, what they mean, and how they can help you feel better, think clearer, and live a more joyful life. 1. Karma Yoga – The Yoga of Action Karma Yoga is all about doing good things without expecting anything in return. It teaches that every action you take can be a way to grow…
