What is the Most Famous Yoga Pose in the World? Easy Guide for Beginners
Yoga is a practice that people from all around the world enjoy. It helps the body stay strong, the mind stay calm, and the heart stay happy. Yoga has many different poses, but there is one pose that almost everyone knows about. That pose is called the “Downward Facing Dog.” What is Downward Facing Dog? The Downward Facing Dog, also known as “Adho Mukha Svanasana” in Sanskrit, is a yoga pose that looks like a dog stretching. Imagine a dog waking up from a nap and stretching its front paws forward while lifting its tail into the air. That is exactly how this yoga pose looks! In this pose, you…
