Effective Date: 12.06.2025

The content on YogaHows.com is for informational and wellness purposes only. The yoga poses, breathing techniques, and meditation practices shared are based on general knowledge and personal experience.

• Not Medical Advice: We are not licensed healthcare providers.
• Always consult with your physician before starting any new exercise or wellness routine, especially if you have preexisting health conditions.
• Results from practices like yoga and meditation may vary from person to person.

Use this website at your own risk.