My name is Addy. Namaste and welcome to Yoga Hows – your home for yoga, mindfulness, and meditation practices made simple.
My goal is to make yoga approachable and beneficial for everyone, whether you’re a beginner or returning to the mat. You’ll find tutorials, routines, meditation guides, and wellness tips that help you connect with your breath, body, and inner peace.

Why I Do What I Do

I believe in living intentionally – whether that’s building your dream life, finding inner peace, designing your dream home, or growing an income online. My mission across all these blogs is to empower you with practical tools, clear knowledge, and real inspiration.

Let’s Stay Connected

If any of the content here helps you, resonates with you, or even just makes you smile; that means the world to me.
Feel free to reach out via the Contact Us Page or subscribe to my newsletter for updates and freebies.

Thank you for being part of this journey!

Warmly,
Addy